Private Yoga Session (Groups of 2-3)

Service Description

Yoga is great in so many aspects, for our mental state, for our physical state and for our spiritual state. Yoga isn't about being flexible. It's about being present in the moment, pushing past your limits and focusing on your breath. Strengthening your mental state, releasing the negative talk that goes through the brain, it can be pushing and strengthening your physical body to keep going, it can also be strengthening your spiritual connection to your inner self and higher self. Yoga Flows that are Offered: Yin Yoga, Slow Vinyasa, Vinyasa

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